15-Minute Better Back: Four 15-Minute Workouts To Strengthen, Stabilize, And Soothe

Name: 15-Minute Better Back: Four 15-Minute Workouts To Strengthen, Stabilize, And Soothe
SKU: 9780241531495
Availability: InStock

By (author) PT, DPT Suzanne Martin,

€13.99

Show Book Tags

SKU: 9780241531495

1 in stock

at home back exercises back exercises book back exercises for seniors back pain back pain relief back strengthening back strengthening exercises back workout bad back books on back exercises easy workout exercise books Exercise physiology fast exercise gym gym workout home workout posture exercise quick workout sciatica stretches strengthening exercises stretching exercise workout yoga for back pain yoga for posture

ISBN: 9780241531495

Book Format: Paperback / softback

Pages: 112

Dimensions: 18.4 × 1 × 22.8 cm

Additional information

Format Paperback / softback | 112 pages
Dimensions 18.4 × 1 × 22.8 cm | 303
Publication Date 20 January 2022
Publisher Dorling Kindersley Ltd
Publication City/Country United Kingdom

Reviews

There are no reviews yet.

Be the first to review “15-Minute Better Back: Four 15-Minute Workouts To Strengthen, Stabilize, And Soothe”

About the author

PT, DPT Suzanne Martin

1 Published Books

Suzanne Martin, MA, PT, DPT, CPI, is a doctor of physical therapy and gold-certified Pilates expert. A former dancer, she is a Master trainer certified by the American Council on Exercise. She is published by Dance Magazine, DK, and the Journal of Dance, Medicine and Science, among others. She is also well-known as an educational presenter within the world of Pilates, dance and physical therapy. S uzanne is the lead physical therapist for the Smuin Ballet in San Francisco and maintains a private practice, Total Body Development, in Alameda, California.

books by PT, DPT Suzanne Martin

General Books