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How To Overcome Trauma And Find Yourself Again: Seven Steps To Grow From Pain

By (author) Dr Jessamy Hibberd,

18.20

How to grow from painful experiences and find meaning in life in seven steps

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SKU: 9781783255535

2 in stock

ISBN: 9781783255535

Book Format: Paperback / softback

Pages: 320

Dimensions: 12.6 × 2.2 × 19.6 cm

Information about this book

Additional information

  • Paperback / softback | 320 pages
  • 12.6 × 2.2 × 19.6 cm | 220
  • 09 May 2024
  • Octopus Publishing Group
  • United Kingdom

About the author

Dr Jessamy Hibberd

2 Published Books

Dr Jessamy Hibberd (BSc, MSc, DClinPsy, PgDip, PgCert) is a highly respected chartered clinical psychologist, author and commentator. She gained her Doctorate in Clinical Psychology at Royal Holloway, University of London, and completed her accreditation in CBT at the world-renowned Institute of Psychology, Kings College. Jessamy also completed her training in schema therapy, and most recently com pleted a post-graduate certificate at The Tavistock and Portman in Child, adolescent and family mental wellbeing. She is registered with the Health Professions Council and is a member of the British Psychological Society (BPS) and the British Association for Behavioural and Cognitive Psychotherapies (BABCP). Dr Jessamy has over 15 years experience working in mental health (within the NHS and in her own practice) and is passionate about psychology and the benefits it can bring. Her TedX talk 'Adventure of a Lifetime', where Dr Jessamy highlights three simple changes anyone can make to feel happier and live a more fulfilling daily life, has been watched by thousands. www.drjessamy.com instagram.com/drjessamy

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