Restorative Yoga: Relax. Restore. Re-Energize.

Name: Restorative Yoga: Relax. Restore. Re-Energize.
SKU: 9781465492630
Availability: InStock

By (author) Caren Baginski,

€18.20

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SKU: 9781465492630

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ISBN: 9781465492630

Book Format: Paperback / softback

Pages: 208

Dimensions: 19.5 × 1.8 × 23.3 cm

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Product Details

Additional information

Format Paperback / softback | 208 pages
Dimensions 19.5 × 1.8 × 23.3 cm | 791
Publication Date 05 May 2020
Publisher DK
Publication City/Country United States

About the author

Caren Baginski

1 Published Books

Caren Baginski is a 600-hour certified yoga instructor with more than a decade of teaching experience. She has certifications in a variety of yoga styles including restorative, vinyasa, yoga nidra, LifeForce (LFYP), and Functional Yoga Therapy (FYT), and is currently pursuing her yoga therapy certification (C-IAYT). In addition to teaching, Caren has authored a training manual for a 200-hour Yoga Alliance-certified yoga teacher program, and has co-lead the program for two years at her home studio in Denver. Caren is also the founder of Being Enough, a transformational online yoga program designed to help high-achieving women release anxiety and feel well-rested.

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