Science Of Hiit: Understand The Anatomy And Physiology To Transform Your Body

Name: Science Of Hiit: Understand The Anatomy And Physiology To Transform Your Body
SKU: 9780241536407
Availability: InStock

By (author) Ingrid S. Clay,

€27.99

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SKU: 9780241536407

2 in stock

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ISBN: 9780241536407

Book Format: Paperback / softback

Pages: 224

Dimensions: 20.4 × 1.8 × 24 cm

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Product Details

Additional information

Format Paperback / softback | 224 pages
Dimensions 20.4 × 1.8 × 24 cm | 677
Publication Date 30 December 2021
Publisher Dorling Kindersley Ltd
Publication City/Country United Kingdom

About the author

Ingrid S. Clay

1 Published Books

Ingrid S Clay is a Celebrity Fitness Trainer, Group Fitness Instructor, Figure Bodybuilder, and Plant-Based Chef. She has over 10 years' experience in the Health and Wellness space. She has been featured on Fabletics Fitness App, Livestrong, and Popsugar. She has spent several years designing and teaching HIIT classes. Ingrid has a background in Physics & Electrical Engineering. Her science backg round influences the way she approaches creating HIIT based programs. Insta: @ingridsclay www.ingridsclay.com

books by Ingrid S. Clay

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