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The Food And Mood Handbook: How What You Eat Can Transform How You Feel

By (author) Amanda Geary, Amanda Geary

€21.15

SKU: 9780007114238

ISBN: 9780007114238

Book Format: Paperback / softback

Pages: 240

Dimensions: 18.9 × 1.9 × 24.6 cm

Information about this book

Description

This title gives practical self-help advice on: sugar sensitivity, the caffeine effect, stresses on your system, supplements, low GI foods, allergy culprits (wheat/milk), with recipes and tips from project participants. It prsents tips, recipes and experiences.

Additional information

  • Paperback / softback | 240 pages
  • 18.9 × 1.9 × 24.6 cm | 598
  • 21 May 2001
  • HarperCollins Publishers
  • United Kingdom

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About the author

Amanda Geary

1Published Books

books by Amanda Geary

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The Food And Mood Handbook: How What You Eat Can Transform How You Feel

Amanda Geary

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