Wa – The Art Of Balance: Live Healthier, Happier And Longer The Japanese Way

Name: Wa - The Art Of Balance: Live Healthier, Happier And Longer The Japanese Way
SKU: 9781786786890
Availability: InStock

By (author) Kaki Okumura,

€20.99

A beautifully illustrated guide to 4 simple and easy-to-adopt daily practices based on the Japanese lifestyle: Nourish, Move, Rest and Socialize.

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SKU: 9781786786890

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ISBN: 9781786786890

Book Format: Hardback

Pages: 248

Dimensions: 15 × 21 cm

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Product Details

Additional information

Format Hardback | 248 pages
Dimensions 15 × 21 cm | 0
Publication Date 14 March 2023
Publisher Watkins Media Limited
Publication City/Country United Kingdom
Edition 0th New edition

About the author

Kaki Okumura

1 Published Books

Kaki Okumura is a Japanese wellness writer and illustrator. Growing up in USA, she struggled to find a way to approach her health without falling into narratives of extremism or obsession, and instead turned to her Japanese background to better understand ways we can take care of ourselves to live longer, happier, and more fulfilled lives. Kaki's writing on the platform Medium garners hundreds of thousands of views a month, and she has been published in Bon Appetit, Heated x Mark Bittman, the Beet, Yes! Magazine, S&P Magazine, Elemental, Forge, and Katie Couric's email newsletter Wake Up Call. She is Top Writer on Medium in the categories of Cooking, Food, Culture, Health, Psychology.

books by Kaki Okumura

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