Yoga Mind And Body

Name: Yoga Mind And Body
SKU: 9781405315333
Price: 18.5710 EUR
Availability: BackOrder

By (author) Sivananda Yoga Vedanta Centre, Sivananda Yoga Vedanta Centre

€19.50

SKU: 9781405315333

ISBN: 9781405315333

Book Format: Paperback / softback

Pages: 168

Dimensions: 18.6 × 1.1 × 23.4 cm

Information about this book

Description

A guide to yoga based on Swami Vishnu-Devananda’s five yoga principles (exercise, breathing, relaxation, diet and meditation). It helps you to develop your mental and physical potential, nourish yourself with simple, wholesome food and begin to take control of the stresses and tensions of everyday living.

Additional information

Format Paperback / softback | 168 pages
Dimensions 18.6 × 1.1 × 23.4 cm | 444
Publication Date 01 May 2008
Publisher Dorling Kindersley Ltd
Publication City/Country United Kingdom

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Sivananda Yoga Vedanta Centre

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