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You Can Beat Pms!: The 12-Week Plan To Banish: Mood Swings * Disturbed Sleep * Sugar Cravings * Bloating * Skin Problems * Irrational Crying * Headaches

By (author) Colette Harris, By (author) Colette Harris

21.15

SKU: 9780007154258

ISBN: 9780007154258

Book Format: Paperback / softback

Pages: 368

Dimensions: 15.9 × 2.5 × 21.6 cm

Information about this book

Description

Beat the symptoms of PMS by making simple changes to your diet with this lively and authoritative self-help guide from the authors of the best-selling PCOS and PCOS Diet Book. A must-have for all women who feel they’re spending half their life feeling less then 100%, this book shows how you can get rid of discomfort and pain for good.

Additional information

  • Paperback / softback | 368 pages
  • 15.9 × 2.5 × 21.6 cm | 665
  • 02 February 2004
  • HarperCollins Publishers
  • United Kingdom

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