€27.99
A 50-card illustrated deck offering quick, accessible mindfulness exercises, including meditation, breathing, and yoga, to promote relaxation and well-being anytime, anywhere.
2 in stock
ISBN: 9788854421493
Book Format: Cards
Pages: 50
Dimensions: 10.4 × 3.7 × 15.8 cm
Federica Avanzi and Simone Masserini are wellness and mindfulness experts famous for their innovative and practical approach. With long careers dedicated to meditation and awareness, they have written several texts on this topic. Their large experience is appreciable in this 5 Minute-A-Day Mindfulness card deck, a useful tool to welcome mindfulness into our daily life. Sara Marcuzzi is a young dig ital artist who uses art as a way to give voice to emotions, but also to bring smiles, sweetness, and reflections. Each of her works is an attempt to transform feelings and thoughts into images that deeply touch and inspire those who observe them.
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