Walking For Fitness

Name: Walking For Fitness
SKU: 9781405300926
Availability: InStock

By (author) Nina Barough,

€14.40

Reveals that there is a world of difference between a casual stroll and an energising, body-sculpting power walk. This book explains how this low-impact form of exercise can be done by anyone, anywhere at anytime.

SKU: 9781405300926

1 in stock

ISBN: 9781405300926

Book Format: Paperback / softback

Pages: 160

Dimensions: 18.3 × 1 × 23.4 cm

Additional information

Format Paperback / softback | 160 pages
Dimensions 18.3 × 1 × 23.4 cm | 472
Publication Date 29 January 2004
Publisher Dorling Kindersley Ltd
Publication City/Country United Kingdom

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About the author

Nina Barough

4 Published Books

Nina Barough is well known to power walkers in the UK. She founded the Walk the Walk Charity in 1999, and organises events, including The Moonwalk, a unique power walking marathon. The annual walk, which starts and ends in Battersea Park, London, attracted 15,000 walkers in 2003 and is in the process branching out worldwide. Nina lives in Finchampstead, Berkshire.

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