Additional information
- Paperback / softback | 192 pages
- 18.6 × 1.4 × 23.2 cm | 514
- 01 March 2007
- Dorling Kindersley Ltd
- United Kingdom
€17.05 €5.00
Profiles foods that increase life expectancy and reduce the risk of age-related disease, and offers anti-ageing exercises to keep the body toned and the brain sharp. This book includes recommendations for natural products and beauty-care recipes to make at home with ingredients such as essential oils, honey, herbs and lemon juice.
1 in stock
ISBN: 9781405317610
Book Format: Paperback / softback
Pages: 192
Dimensions: 18.6 × 1.4 × 23.2 cm
Susannah Marriott lives in Cornwall where she combines a busy life writing, lecturing and looking after her three daughters with teaching yoga, long seaside walks and "travelling around Europe in a camper van in search of Celtic festivals, spas, good food and yoga". Susannah is the natural anti-ageing contributor to the new UK anti-ageing magazine Total Makeover and the author of several books on the subject including: Look Younger, The Big Sleep, Art of the Bath and Va Va Voom Yoga.
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