Aware: The Science And Practice Of Presence – A Complete Guide To The Groundbreaking Wheel Of Awareness Meditation Practice

Name: Aware: The Science And Practice Of Presence - A Complete Guide To The Groundbreaking Wheel Of Awareness Meditation Practice
SKU: 9781911617679
Price: 19.9900 EUR
Availability: InStock

By (author) Daniel J. Siegel,

€20.99

Show Book Tags

SKU: 9781911617679

anxiety cognition cognitive psychology emotionally resilient everyday challenges hands-on guide healthier brain meditation neuroscience open awareness reduce fear Reflective Practice science-based meditation stress well-being Wheel of Awareness

ISBN: 9781911617679

Book Format: Paperback / softback

Pages: 400

Dimensions: 15.3 × 2.8 × 23.4 cm

Additional information

Format Paperback / softback | 400 pages
Dimensions 15.3 × 2.8 × 23.4 cm | 0
Publication Date 13 September 2018
Publisher Scribe Publications
Publication City/Country United Kingdom

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About the author

Daniel J. Siegel

2 Published Books

Daniel J. Siegel, MD, received his medical degree from Harvard University and completed his postgraduate medical education at UCLA, where he is currently a clinical professor. He is the executive director of the Mindsight Institute, and the author of numerous books, including the bestsellers Mindsight and Brainstorm, as well as No-Drama Discipline and The Whole-Brain Child (co-authored with Tina P ayne Bryson). He lives in Los Angeles with his wife and occasionally with his launched adolescents.

books by Daniel J. Siegel

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