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Core Strength Training: The Complete Step-By-Step Guide To A Stronger Body And Better Posture For Men And Women

By (author) DK,

€17.95

Gives you what you need to build a stronger body and get the best results from your work-outs. This book helps you perfect your techniques and perform each movement correctly and safely. It is suitable for those from complete beginners to fitness fanatics.

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SKU: 9781409379232

9 in stock

ISBN: 9781409379232

Book Format: Paperback / softback

Pages: 224

Dimensions: 20.2 × 1.5 × 23.6 cm

Information about this book

Additional information

  • Paperback / softback | 224 pages
  • 20.2 × 1.5 × 23.6 cm | 709
  • 17 January 2013
  • Dorling Kindersley Ltd
  • United Kingdom

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