Do Breathe: Calm Your Mind. Find Focus. Get Stuff Done.

Name: Do Breathe: Calm Your Mind. Find Focus. Get Stuff Done.
SKU: 9781907974229
Price: 15.4004 EUR
Availability: InStock

By (author) Michael Townsend Willians

€15.40

When you get the right balance in life you can do amazing things: create, perform, lead a team, build a company, raise a family. But so often the scales tip and we feel overwhelmed.

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SKU: 9781907974229

2 in stock

breathing Breathing exercises mindfulness productivity stress management stress relief wellbeing

ISBN: 9781907974229

Book Format: Paperback / softback

Pages: 128

Dimensions: 12 × 17.8 cm

Additional information

Format Paperback / softback | 128 pages
Dimensions 12 × 17.8 cm | 0
Publication Date 02 June 2015
Publisher The Do Book Co
Publication City/Country United Kingdom

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About the author

Michael Townsend Willians

1 Published Books

From a life of 'doing' in the world of advertising to a life of 'being' as a yoga and mindfulness teacher, Michael Townsend Williams now works on the integration of both. He is an international coach, speaker and entrepreneur who believes in the art of welldoing. Doing good work for the right reasons, without sacrificing your mental health and wellbeing. He believes the world needs to calm down an d we would all get a lot more done if we did. Michael now runs Do Breathe, the welldoing company.

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