High-Functioning Anxiety: A 5-Step Guide To Calming The Inner Panic And Thriving

Name: High-Functioning Anxiety: A 5-Step Guide To Calming The Inner Panic And Thriving
SKU: 9781837822256
Availability: InStock

By (author) Dr Lalitaa Suglani,

€18.20

Discover the two sides of high-functioning anxiety and a simple five-step plan to move from disconnection, low self-esteem, and shame to self-discovery, self-awareness, and self-worth. This transformational book will show you practical methods to create long-term lifestyle changes, so that you can calm the inner panic, find balance, and thrive.

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SKU: 9781837822256

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ISBN: 9781837822256

Book Format: Paperback / softback

Pages: 256

Dimensions: 13.4 × 2.8 × 21.6 cm

Additional information

Format Paperback / softback | 256 pages
Dimensions 13.4 × 2.8 × 21.6 cm | 263
Publication Date 28 May 2024
Publisher Hay House UK Ltd
Publication City/Country United Kingdom

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About the author

Dr Lalitaa Suglani

1 Published Books

Dr Lalitaa Suglani is an award-winning psychologist, holistic healer and author. www.drlalitaa.com @dr.lalitaa

books by Dr Lalitaa Suglani

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