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Intermittent Fasting Diet Guide And Cookbook: A Complete Guide To Fasting Strategies With 50+ Satisfying Recipes And 4 Flexible Meal Plans: 16:8, Omad, 5:2, Alternate-Day, And More

By (author) Becky Gillaspy,

23.80

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SKU: 9781465497666

1 in stock

ISBN: 9781465497666

Book Format: Paperback / softback

Pages: 224

Dimensions: 19.5 × 1.6 × 23.3 cm

Information about this book

Additional information

  • Paperback / softback | 224 pages
  • 19.5 × 1.6 × 23.3 cm | 789
  • 22 December 2020
  • DK
  • United States

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About the author

Becky Gillaspy

1 Published Books

Dr. Becky Gillaspy, DC, is the creator of DrBeckyFitness.com. Her two YouTube channels, Dr. Becky Gillaspy and 2 Fit Docs (co-starring her husband Dr. Keith Gillaspy), together have garnered millions of views. Dr. Becky graduated summa cum laude with research honors from Palmer College of Chiropractic in 1991. She has worked as an on-air health consultant for a local ABC TV affiliate and spent mos t of her professional career teaching a range of college courses, from anatomy to nutrition.

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