Mindful Living
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Mindful Living

By (author) Miraval, By (author) Miraval

€29.99

A title that is designed to help you more fully celebrate each moment of your life. Through recipes, exercises, meditations and spa treatments, it helps you learn a variety of practical ways to implement the changes you desire in your life.

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SKU: 9781401942007

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ISBN: 9781401942007

Book Format: Hardback

Pages: 224

Dimensions: 24.8 × 2 × 24.8 cm

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  • Hardback | 224 pages
  • 24.8 × 2 × 24.8 cm | 1120
  • 23 May 2013
  • Hay House Inc
  • United States

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About the author

Miraval

2 Published Books

The top-rated Miraval Resort & Spa offers more than 100 unique programmes and activities that lead to life betterment. Guests plan their stay filled with an abundance of choices: innovative spa treatments, self-discovery activities led by insightful wellbeing specialists, dynamic growth and development activities, outdoor challenges, yoga, stress management and nutritional counselling to ulti mately help a person better understand and combat the stresses of life's daily demands. Miraval can be a catalyst for a healthy lifestyle change, an escape and support through challenging times, or simply somewhere to rest, reflect and re-energize before beginning the next chapter. www.miravalresorts.com

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Mindful Living

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