Shape Up, Size Down
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Shape Up, Size Down

By (author) Sally Lewis

€13.10 €5.00

Presents effective, gravity-defying workouts to get rid of flab, define muscles and burn fat.

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SKU: 9780600618348

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ISBN: 9780600618348

Book Format: Paperback / softback

Pages: 128

Dimensions: 19.5 × 1 × 26 cm

Information about this book

Additional information

  • Paperback / softback | 128 pages
  • 19.5 × 1 × 26 cm | 450
  • 02 March 2009
  • Octopus Publishing Group
  • United Kingdom

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About the author

Sally Lewis

2 Published Books

Sally Lewis is a fitness instructor and consultant for women's health and nutrition. She writes regularly for a number of health and fitness magazines and is the author of Back in Shape and The Waistline Plan, published by Hamlyn.

books by Sally Lewis

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Shape Up, Size Down

Sally Lewis

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