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The Calm Workbook: A Guide To Greater Serenity

By (author) The School of Life,

27.99

A therapeutic and consoling workbook with exercises to soothe anxiety and create a state of calm.

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SKU: 9781912891498

3 in stock

ISBN: 9781912891498

Book Format: Hardback

Pages: 192

Dimensions: 15.5 × 22.2 cm

Information about this book

Additional information

  • Hardback | 192 pages
  • 15.5 × 22.2 cm | 0
  • 22 April 2021
  • The School of Life Press
  • United Kingdom

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About the author

The School of Life

19 Published Books

The School of Life is a global organisation helping people lead more fulfilled lives. Through our range of books, gifts and stationery we aim to prompt more thoughtful natures and help everyone to find fulfilment. The School of Life is a resource for exploring self-knowledge, relationships, work, socialising, finding calm and enjoying culture through content, community and conversation. You can find us online, in stores and in welcoming spaces around the world offering classes, events and one-to-one therapy sessions. The School of Life is a rapidly growing global brand, with over 5 million YouTube subscribers, 327,000 Facebook followers, 135,000 Instagram followers and 152,000 Twitter followers. The School of Life Press brings together the thinking and ideas of the School of Life creative team under the direction of series editor, Alain de Botton. Their books share a coherent, curated message that speaks with one voice: calm, reassuring, and sane.

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