Waist Disposal: The Ultimate Fat Loss Manual For Men
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Waist Disposal: The Ultimate Fat Loss Manual For Men

By (author) John Briffa,

€15.40

Are you carrying extra weight, especially around the midriff, that you’d like to get rid of? This book draws on scientific studies to debunk popular myths about diet and exercise. It gives you the tools you need to leave calorie counting and strict regimes behind, and get the body you’ve always wanted.

SKU: 9781848501157

1 in stock

ISBN: 9781848501157

Book Format: Paperback / softback

Pages: 288

Dimensions: 13.5 × 2.1 × 21.5 cm

Information about this book

Additional information

  • Paperback / softback | 288 pages
  • 13.5 × 2.1 × 21.5 cm | 362
  • 01 April 2010
  • Hay House UK Ltd
  • United Kingdom

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About the author

John Briffa

2 Published Books

Dr John Briffa is a practising doctor and leading authority on health, diet and weight loss. Listed by Tatler magazine as one of the UK's top doctors, he contributes to newspapers and magazines, lectures internationally and is a regular guest on TV and radio.

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Waist Disposal: The Ultimate Fat Loss Manual For Men

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