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A Little Bit Of Meditation: An Introduction To Focus

Name: A Little Bit Of Meditation: An Introduction To Focus
SKU: 9781454926894
Availability: InStock

By (author) Amy Leigh Mercree,

€12.60

In this new entry in the ‘Little Bit Of series, spirituality author Amy Leigh Mercree explores the history of meditation and its origins, as well as its practical applications. She outlines how meditation can decrease anxiety and improve the quality of our experience.

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SKU: 9781454926894

1 in stock

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ISBN: 9781454926894

Book Format: Hardback

Pages: 128

Dimensions: 12.7 × 17.8 cm

Information about this book

Additional information

Format Hardback | 128 pages
Dimensions 12.7 × 17.8 cm | 0
Publication Date 12 September 2017
Publisher Union Square & Co.
Publication City/Country United States

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About the author

Amy Leigh Mercree

5 Published Books

Amy Leigh Mercree has over 15 years of experience, working with thousands of clients worldwide as a healer and teacher.

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