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Calm For Every Day: Simple Tips And Inspiring Quotes To Help You Find Peace

By (author) Summersdale Publishers,

11.20

Find calm with this little book. With simple but effective tips to help you manage your emotions and think clearly – including advice on recognizing stress in your body, dealing with anxiety in the moment, mindfulness exercises and self-care ideas – this book will be your guide to staying calm and feeling good.

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SKU: 9781800071827

2 in stock

ISBN: 9781800071827

Book Format: Hardback

Pages: 160

Dimensions: 10.1 × 13.6 cm

Information about this book

Additional information

  • Hardback | 160 pages
  • 10.1 × 13.6 cm | 0
  • 12 May 2022
  • Summersdale Publishers
  • United Kingdom