Packed: Lunch Hacks To Squeeze More Nutrients Into Your Day

Name: Packed: Lunch Hacks To Squeeze More Nutrients Into Your Day
SKU: 9781848993150
Availability: InStock

By (author) Becky Alexander, By (author) Michelle Lake

€18.20

The workday packed lunch – so often a repetitive and disappointing affair – is easier than you think to get right; it just requires a little forward planning. Throw out the soggy sandwiches and fill your Thermos or lunch box with nutrient-packed goodies that are simple to prepare, delicious – and full of things that are good for you.

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SKU: 9781848993150

1 in stock

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ISBN: 9781848993150

Book Format: Paperback / softback

Pages: 176

Dimensions: 15.2 × 1.5 × 20.6 cm

Additional information

Format Paperback / softback | 176 pages
Dimensions 15.2 × 1.5 × 20.6 cm | 381
Publication Date 16 February 2017
Publisher Watkins Media Limited
Publication City/Country United Kingdom

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About the author

Michelle Lake

1 Published Books

Becky Alexander is a food writer (The Guild of Food Writers) and food book editor for companies such as Dorling Kindersley, Penguin and Bloomsbury. She writes a fortnightly food column for The Herts Advertiser newspaper focussing on seasonal, local food. Becky recently appeared on a BBC Radio programme giving commuters easy ideas for their lunches. Michelle Lake DipION CNHC mBANT is a registered N utritional Therapist and has been running her own busy practice, Mission Nutrition in St Albans for over 7 years. She trained for four years at the Institute of Optimum Nutrition on its internationally acclaimed nutritional therapy course. She is a member of BANT (British Association for Applied Nutrition and Nutritional Therapy and The Nutritional Therapy Council (NTC).

books by Michelle Lake

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