€2.00
Two of the toughest areas to tackle, tums and bums suffer, generally, through poor lifestyle habits and lack of activity. This book offers strategies on posture and cellulite to help the reader get lean and tight tums and bums in a safe and effective way.
1 in stock
ISBN: 9780304354771
Book Format: Paperback / softback
Pages: 128
Dimensions: 19.2 × 1.1 × 23.5 cm
Two of the toughest areas to tackle, tums and bums suffer, generally, through poor lifestyle habits and lack of activity. This book offers strategies on posture and cellulite to help the reader get lean and tight tums and bums in a safe and effective way.
Born in Ashford, Middlesex and living in west London, Gloria Thomas is a well-being/fitness expert and consultant. She has been a regular contributor to a number of magazines, including a major series of features for the Mail on Sunday. She has served as a member of Zest magazine's fitness advisory panel, a spokesperson for Fit Kids UK and has co-presented a programme for GMTV with Liz Earle. S he is now MD of her own company, Reshape Ltd, which offers lifestyle solutions combining mind/body techniques.
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