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The 28-Day Immunity Plan: A Vital Diet And Fitness Plan To Boost Resilience And Protect Your Health

Name: The 28-Day Immunity Plan: A Vital Diet And Fitness Plan To Boost Resilience And Protect Your Health
SKU: 9781405949125
Availability: InStock

By (author) Rosemary Conley, Contributions by Mary Morris

€12.60

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SKU: 9781405949125

1 in stock

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ISBN: 9781405949125

Book Format: Paperback / softback

Pages: 304

Dimensions: 12.9 × 1.9 × 19.8 cm

Additional information

Format Paperback / softback | 304 pages
Dimensions 12.9 × 1.9 × 19.8 cm | 248
Publication Date 07 January 2021
Publisher Penguin Books Ltd
Publication City/Country United Kingdom

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About the author

Rosemary Conley

1 Published Books

Rosemary Conley CBE is one of the UK's leading diet and fitness experts with 50 years' experience helping people get fitter. Since publishing 'The Hip and Thigh Diet' in 1988, Rosemary has captured the attention of the nation with her simple and effective diet and exercise plans, and her books and DVDs have sold over nine million copies worldwide. Mary Morris is a highly respected fitness expert who has worked with Rosemary Conley for many years devising her workout and fitness programmes, and who is now specifically focused on safe and effective exercise for the older generations.

Mary Morris

1 Published Books

books by Rosemary Conley

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