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The Pha Workout: A Revolutionary New System To Achieve Your Fitness Goals In Half The Time

By (author) Matt Roberts

€17.05 €7.95

Offers four workout programmes which are geared for either fat loss, muscle-sculpting, bulking up or building endurance.

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SKU: 9781405303262

4 in stock

ISBN: 9781405303262

Book Format: Paperback / softback

Pages: 160

Dimensions: 18.7 × 1.3 × 23.4 cm

Information about this book

Additional information

  • Paperback / softback | 160 pages
  • 18.7 × 1.3 × 23.4 cm | 492
  • 06 January 2005
  • Dorling Kindersley Ltd
  • United Kingdom

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About the author

Matt Roberts

11 Published Books

Matt Roberts is the UK's hottest personal trainer and presides over a business empire that includes hotels and spas as well as his personal training centres in London, Mauritius and Dubai. He has a range of "Body Performance" products exclusive to Boots and writes regularly for The Daily Express, Sunday Times Style, Glamour, GQ, Men's Fitness and Here's Health. Matt lives in London.