Additional information
- Hardback | 160 pages
- 10.1 × 13.6 cm | 0
- 12 May 2022
- Summersdale Publishers
- United Kingdom
€11.20
Find calm with this little book. With simple but effective tips to help you manage your emotions and think clearly – including advice on recognizing stress in your body, dealing with anxiety in the moment, mindfulness exercises and self-care ideas – this book will be your guide to staying calm and feeling good.
2 in stock
ISBN: 9781800071827
Book Format: Hardback
Pages: 160
Dimensions: 10.1 × 13.6 cm
General Books
Summersdale Publishers
General Books
Summersdale Publishers
General Books
Summersdale Publishers
General Books
Summersdale Publishers
General Books
Summersdale Publishers
General Books
Summersdale Publishers
General Books
Summersdale Publishers
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