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Yoga For Women: Health And Radiant Beauty For Every Stage Of Life

By (author) Shakta Kaur Khalsa, Shakta Kaur Khalsa

€21.20

SKU: 9781405307048

ISBN: 9781405307048

Book Format: Paperback / softback

Pages: 224

Dimensions: 18.6 × 1.2 × 23.5 cm

Information about this book

Description

From basic postures to more advanced meditation, this guide explains how yoga can contribute to your general well-being. Whether you are mum-to-be or tackling midlife challenges, find postures to help you meet life with peace of mind and renewed vitality.

Additional information

  • Paperback / softback | 224 pages
  • 18.6 × 1.2 × 23.5 cm | 586
  • 07 October 2004
  • Dorling Kindersley Ltd
  • United Kingdom

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About the author

Shakta Kaur Khalsa

1Published Books

books by Shakta Kaur Khalsa

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Yoga For Women: Health And Radiant Beauty For Every Stage Of Life

Shakta Kaur Khalsa

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